Health is Wealth
Immune enhancing drugs to keep you #CoronaSafe. Sanitisers. Handwashing protocol is in order. Social estrangement: verified. Check. developing one's defences. What? Most of us probably don't spend enough time building up our own immune systems, which is perhaps the only method to combat coronavirus, if not totally avoid it, while we are busy taking all necessary precautions to stop the epidemic that is causing the entire globe to lose sleep. You may stock up on a handful of these basic components (no panic buying). You may benefit yourself and the planet at large by keeping these handy to enhance your immunity.ng won't help; strengthening your gut and immunity will FERMENTED EATING A tablespoon of fermented foods can promote the development of healthy bacteria in your gut. Strong immunity comes from having lots of beneficial bacteria in your body. Excellent choices for fermented foods include sauerkraut, miso, kefir, yoghurt, kimchi, homemade pickles, and ...